Surrey Counselling.
Therapy Now offers clinical counselling in Surrey for stress, anxiety, trauma, ICBC accident recovery, relationship support, life transitions, emotional overwhelm, and personal growth. In-person and virtual counselling appointments are available.
Confidential support available in Newton, Surrey. ICBC counselling may be available depending on your claim eligibility.
What can counselling help with?
Our Surrey counselling services support people navigating stress, anxiety, trauma, emotional challenges, relationships, work stress, and major life changes.
Stress & Anxiety
Learn tools to manage worry, overwhelm, nervous system stress, and daily emotional pressure.
Trauma & ICBC Recovery
Support after accidents, stressful events, or trauma-related symptoms connected to your recovery.
Depression & Low Mood
Compassionate support to help you feel more grounded, hopeful, and emotionally supported.
Relationship Support
Build communication skills, boundaries, clarity, and healthier emotional connections.
Life Transitions
Support through change, uncertainty, grief, identity shifts, parenting, or career stress.
Post-Partum Stress
Support for emotional overwhelm, confidence, adjustment, and balance after birth.
Counselling in Newton, Surrey.
Life can feel heavy when you are trying to manage stress, anxiety, trauma, relationships, work, or family responsibilities on your own.
Our counselling team provides a calm, confidential, and supportive space where you can talk openly, build coping tools, and move forward with more clarity.
Patients often seek counselling for:
- ✓Anxiety, stress, and emotional overwhelm
- ✓Accident-related trauma and ICBC recovery
- ✓Relationship or family challenges
- ✓Confidence, clarity, and personal growth
Counselling for ICBC accident recovery.
After a car accident, emotional symptoms can show up alongside physical injuries. Counselling may help support stress, anxiety, trauma, sleep disruption, driving anxiety, and emotional recovery.
Counselling may help support:
- ✓Stress after an accident
- ✓Driving anxiety or fear
- ✓Trauma-related emotional symptoms
- ✓Sleep, overwhelm, and coping strategies
Why choose Therapy Now?
Therapy Now provides compassionate counselling in Surrey with flexible booking, a supportive clinic environment, and a collaborative wellness team.
Confidential Care
A safe and respectful space to talk openly and feel supported.
In-Person or Virtual
Flexible counselling options for patients in Surrey and surrounding areas.
Collaborative Clinic
Massage therapy, acupuncture, kinesiology, and counselling under one roof.
Supportive counselling care in Surrey.
Our counselling team supports clients with stress, anxiety, trauma, ICBC recovery, relationships, life transitions, and emotional wellness.
Sonia Dhillon
Sonia Dhillon provides compassionate counselling support for stress, anxiety, emotional overwhelm, trauma, and life challenges. Her approach is supportive, client-centered, and focused on helping patients feel heard, understood, and equipped with practical tools.
- ✓Stress & anxiety support
- ✓Life challenges & emotional support
- ✓Trauma-informed support
- ✓In-person or virtual counselling
Simran Sandhu
Simran Sandhu is a clinical counsellor at Therapy Now. She is currently on leave and is expected to return in April 2027.
- ✓Currently on leave
- ✓Expected return: April 2027
- ✓Patients may book with Sonia while Simran is away
Counselling FAQ
How many counselling sessions will I need?
Every client is different. Your counsellor will work with you to understand your goals and create a plan that fits your needs.
Are counselling sessions confidential?
Yes. Counselling sessions are private and confidential, following professional standards and ethical guidelines.
Do I need a referral?
No referral is required. You can book directly online or contact the clinic for help choosing an appointment.
Do you accept ICBC claims?
Yes. Therapy Now provides ICBC counselling for accident-related concerns and can help guide you through the process.
Can counselling help with stress or anxiety?
Yes. Counselling can help you build coping strategies, understand emotional patterns, and manage stress or anxiety more effectively.
Can I book virtual counselling?
Yes. Therapy Now offers both in-person and virtual counselling appointments for convenience and accessibility.
Where are you located?
Who is available for counselling?
Sonia Dhillon is available for counselling appointments. Simran Sandhu is currently on leave and is expected to return in April 2027.
Ready to feel supported?
Book counselling online or text our clinic to see whether counselling may be a good fit for stress, anxiety, trauma, relationships, ICBC recovery, or emotional wellness.
