Comprehensive Movement Assessment
Your kinesiologist evaluates meaningful movements such as walking, reaching, bending, lifting, squatting, balancing, climbing stairs, or changing direction.
Kinesiology & Active Rehabilitation in Surrey
Personalized Rehabilitation Built Around You.
At Therapy Now, personalized rehabilitation means your kinesiology program is built around your injury, movement needs, current abilities, recovery stage, daily demands, and personal goals.
Instead of using a one-size-fits-all routine, your kinesiologist provides one-on-one movement assessment and exercise therapy designed to help you improve strength, mobility, balance, coordination, endurance, and confidence with everyday activity.
Your rehabilitation plan is based on the activities that matter to you—whether that means returning to work, walking farther, lifting your children, exercising, gardening, playing sports, or moving with greater confidence.
Why Choose Therapy Now?
Rehabilitation that reflects your life and your goals.
No two injuries, movement patterns, work demands, or recovery goals are exactly the same. That is why your rehabilitation plan should not be identical to someone else's.
Your Therapy Now kinesiology program begins with an assessment of how you currently move, what activities are difficult, what you want to return to, and what physical abilities need to be rebuilt.
Your plan may be adapted for:
- ✓Your injury or problem area
- ✓Your current movement abilities
- ✓Your symptoms and exercise tolerance
- ✓Your work and daily responsibilities
- ✓Your sport, recreation, or fitness goals
What personalized care includes
More than a list of generic exercises.
Individualized Exercise Therapy
Exercises are selected according to your assessment findings, recovery stage, symptoms, physical capacity, and rehabilitation goals.
Functional Rehabilitation
Your program focuses on building the physical abilities required for work, home life, exercise, recreation, parenting, and other meaningful activities.
Progressive Strength & Mobility
Your exercises gradually develop strength, joint mobility, balance, coordination, endurance, and movement control.
Personalized Home Program
Most care plans include manageable exercises to practise between visits, with updates as your ability and confidence improve.
Collaborative Clinic Support
When appropriate, kinesiology may be combined with Registered Massage Therapy, acupuncture, clinical counselling, or recommendations from another healthcare provider.
Your rehabilitation process
A clear plan from assessment to meaningful progress.
1
Understand Your Goals
Discuss your injury history, symptoms, daily limitations, work demands, and the activities you want to return to.
2
Assess Movement
Review movement quality, strength, balance, mobility, endurance, and functional tasks relevant to your goals.
3
Build Your Program
Select exercises that match your current ability and target the areas most important to your recovery.
4
Progress With Purpose
Adjust resistance, movement range, complexity, endurance, and functional demand as you improve.
Your goals shape the plan
Rehabilitation for the activities that matter most.
Return to Work
Build lifting ability, endurance, movement confidence, and tolerance for your specific job demands.
Return to Exercise
Prepare for walking, gym exercise, fitness classes, running, hiking, or other physical activity.
Return to Sport
Develop the strength, balance, mobility, coordination, and control required for recreational or competitive sport.
Daily Activities
Improve the ability to climb stairs, carry groceries, garden, clean, drive, reach, bend, and move around the home.
Balance & Confidence
Improve stability and confidence during walking, standing, changing direction, and uneven-surface activity.
Mobility & Strength
Improve joint movement while developing the strength and control needed to use that movement comfortably.
Progressive exercise therapy
Start where you are, then build from there.
Personalized rehabilitation does not mean pushing through the hardest possible exercises. It means choosing an appropriate starting point and progressing gradually as your movement, strength, endurance, and confidence improve.
Your kinesiologist may modify the resistance, range of motion, number of repetitions, exercise position, balance challenge, speed, or functional demand to match your current abilities.
Your exercises may be adjusted based on:
- ✓Your response during and after exercise
- ✓Your recovery stage
- ✓Your improvement in strength and mobility
- ✓Your confidence with movement
- ✓Your changing work or activity demands
Why patients choose Therapy Now
Individual care in a collaborative Surrey clinic.
One-on-One Appointments
Your appointment focuses on your assessment, exercise technique, progression, and rehabilitation goals.
Personalized Planning
Your program is selected for your body, your function, and your real-life needs rather than copied from a standard routine.
Function-Focused Care
Exercise therapy is connected to meaningful tasks such as walking, lifting, working, exercising, and participating in daily life.
Gradual Progression
Your rehabilitation evolves as your ability, tolerance, and confidence improve.
Home Exercise Guidance
Receive clear exercises that are realistic to complete between appointments.
Collaborative Services
Access kinesiology, Registered Massage Therapy, acupuncture, and clinical counselling from one Surrey clinic.
Explore related kinesiology services
Continue your rehabilitation journey.
Kinesiology & Active Rehabilitation
Learn about Therapy Now's overall kinesiology and active rehabilitation services in Surrey.
Strength & Stability Kinesiology
Improve strength, balance, stability, endurance, and confidence with movement.
Mobility Limitations Kinesiology
Improve joint movement, strength, control, balance, and everyday mobility.
Return to Activity Kinesiology
Prepare to return to work, exercise, recreation, sport, and daily activity.
Back & Neck Pain Kinesiology
Explore active rehabilitation for pain, stiffness, weakness, and reduced movement.
Knee & Hip Pain Kinesiology
Improve lower-body strength, mobility, balance, and functional movement.
Shoulder Pain Kinesiology
Improve shoulder mobility, strength, control, and confidence through exercise therapy.
Registered Massage Therapy
Assessment and hands-on treatment for pain, tension, injuries, and restricted movement.
Acupuncture
Individualized acupuncture care that may support pain, tension, stress, and recovery.
Personalized Rehabilitation FAQs
What is personalized rehabilitation?
Personalized rehabilitation is an exercise and movement program designed around your assessment findings, injury, current abilities, recovery stage, daily demands, and goals.
How is this different from a general workout?
A rehabilitation program is selected to improve specific movement limitations and functional goals rather than simply providing a general fitness routine.
What happens during the first appointment?
Your kinesiologist discusses your concerns and goals, assesses relevant movement and physical abilities, and begins developing an individualized exercise plan.
Will my exercises change over time?
Yes. Exercises may be progressed, modified, or replaced as your strength, mobility, balance, endurance, and function improve.
Will I receive a home exercise program?
Most rehabilitation plans include exercises to practise between appointments. Your home program should be manageable and relevant to your goals.
Can personalized rehabilitation help after an injury?
Kinesiology may help rebuild movement, strength, balance, endurance, and confidence after injury, depending on your condition and stage of recovery.
Can kinesiology help me return to work?
Your program may include exercises related to lifting, carrying, standing, walking, reaching, endurance, and other job-specific demands.
Can kinesiology be combined with massage therapy?
Yes. Registered Massage Therapy focuses on assessment and hands-on care, while kinesiology focuses on active exercise and functional rehabilitation.
How long does rehabilitation take?
The timeline varies based on your injury, goals, starting point, consistency, overall health, and response to exercise.
Where is Therapy Now located?
Therapy Now is located at 240–13711 72 Avenue in Newton, Surrey, British Columbia, across from the Newton Bus Loop.
Personalized Rehabilitation Kinesiology in Newton, Surrey
A plan designed for your recovery.
Therapy Now provides personalized kinesiology and active rehabilitation from our Newton clinic at 240–13711 72 Avenue in Surrey.
We serve people from Newton, West Newton, Fleetwood, Guildford, Panorama, Surrey Central, Cloverdale, North Delta, and surrounding communities.
Therapy Now Clinic
240–13711 72 Avenue
Surrey, BC V3W 2P2
Kinesiology, active rehabilitation, Registered Massage Therapy, acupuncture, and clinical counselling in one Surrey clinic.
Ready for rehabilitation built around you?
Book personalized kinesiology and active rehabilitation in Surrey or contact Therapy Now for help choosing the appropriate appointment.
