Lower Back Pain Treatment in Surrey
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Lower back pain is one of the most common reasons people seek treatment. It can make everyday activities like sitting, standing, or bending uncomfortable and frustrating. At Therapy Now, we help patients relieve lower back pain through personalized treatments including massage therapy, acupuncture, and movement-based care.

Whether your pain is caused by long hours sitting, lifting injuries, stress, or muscle tension, our goal is to help you reduce pain, improve mobility, and return to your normal activities.

Back pain can affect daily activities such as sitting, standing, or lifting. It is one of the most common reasons people seek treatment. Back pain is one of the many conditions we treat at Therapy Now Wellness Clinic, where our therapists provide personalized care to help relieve pain and restore movement.

What Is Lower Back Pain?

Lower back pain refers to discomfort or stiffness in the lumbar spine, the lower portion of your back that supports much of your body’s weight.

Pain may feel like:

  • A dull ache in the lower back

  • Sharp pain when bending or lifting

  • Tight muscles or stiffness

  • Pain that radiates into the hips or legs

  • Difficulty standing or sitting for long periods

Lower back pain can develop suddenly after an injury or gradually from posture and muscle imbalances.

Back Pain

Common Causes of Lower Back Pain

Many factors can contribute to lower back pain, including:

Prolonged Sitting
Long periods of sitting place pressure on the lower spine and surrounding muscles.

Muscle Strain
Overuse or sudden movements can strain the muscles supporting your back.

Poor Posture
Slouching while sitting or standing can stress the lumbar spine.

Stress and Muscle Tension
Emotional stress can cause muscles in the back to tighten and become painful.

Disc Irritation or Nerve Compression
Sometimes pain may radiate into the leg due to nerve irritation.

Symptoms of Lower Back Pain

  • Stiffness or limited movement
  • Sharp or dull aching 
  • Pain radiating down the legs (sciatica)
  • Unable to stand straight
  • Difficulty standing or sitting for long periods

If these symptoms persist. It's important to seek professional care. 

How We Treat Back Pain

At Therapy Now, we use a combination of therapies tailored to your specific needs:

Massage Therapy for Back Pain
Relieves muscle tension, improves circulation, and promotes relaxation.

If you’re looking for a professional massage therapist in Surrey BC, check out our Registered Massage Therapy services.

Acupuncture
Targets pain points to reduce inflammation, relieve discomfort, and enhance healing.

If you’re looking for a professional acupuncturist in Surrey BC, check out our Acupuncture services.

Counselling for Stress-Related Pain
Stress can intensify back pain. Our counselling services help manage tension and promote overall wellness.

If you’re looking for a professional clinical counsellor in Surrey BC, check out our Clinical Counselling services.

 

Custom Treatment Plans
Every patient is unique. We assess your condition and create a plan designed to provide fast, effective relief.

"We work with you to create a treatment plan designed to reduce pain and restore movement as quickly as possible."

Why Choose Therapy Now for Lower Back Pain in Surrey

Patients choose Therapy Now because we focus on treating the root cause of pain, not just the symptoms.

Our clinic provides:

  • Experienced therapists
  • Personalized treatment plans
  • Massage therapy and acupuncture in one clinic
  • A supportive and patient-focused environment

Frequently Asked Questions about Back Pain

The quickest way to relieve back pain is to target is to find out where the source is. At Therapy Now, we assess through functional movements where the source of your lower back is. Once we figure out what is occurring we target the what needs to be corrected. Here, we recommend a combination of acupuncture and massage therapy.

Acupuncture:
Acupuncture works by inserting very fine needles into specific points on your back. These needles penetrate deeper layers of muscle and connective tissue to release tension in the Golgi tendon organs—structures in your muscles that sense tightness. By relaxing these tendons, acupuncture helps reduce pain, improve blood flow, and restore normal movement.

Massage Therapy:
Massage complements acupuncture by loosening tight muscles, reducing knots, and improving circulation. Techniques such as deep tissue and myofascial release target the muscles around your spine, helping them relax and relieving pressure that may be contributing to your pain.

Combined Approach:
Using acupuncture and massage together often provides faster relief than either treatment alone, because it addresses both the neurological signaling of pain and the physical muscle tension causing discomfort.

You should consider treatment if your back pain:

  • Lasts longer than a few days

  • Limits your movement

  • Radiates into the hips or legs

  • Keeps returning after activity

  • Interferes with sleep or daily activities

Early treatment can prevent the problem from becoming chronic.

Yes. Massage therapy can help reduce muscle tension, improve blood circulation, and restore movement in the lower back. Many people experience relief when tight muscles around the spine and hips are released.

Massage can also help prevent recurring lower back pain by improving posture and muscle balance.

Acupuncture can be very effective for lower back pain. The needles stimulate nerves, muscles, and connective tissue, which can reduce pain signals and relax tight muscles. This helps restore normal movement and reduce inflammation.

Many patients notice pain relief and improved mobility after treatment.

Book Your Back Pain Treatment Today

Don’t let back pain control your life. Book an appointment at Therapy Now in Surrey and start your journey to relief today.

Learn more about the conditions we treat including neck pain, sciatica, shoulder pain, and stress-related tension.

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