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Clinical Counselling in Surrey
 Reduce Stress Heal Trauma Relationship Support Build Confidence Gain Clarity Overcome Anxiety Emotional Support Recover Faster (for ICBC / accident recovery)

Book a confidential counselling session today. Our Surrey therapists provide support, guidance, and tools to help you manage stress, anxiety, or life challenges.

Book your Counselling Appointment

How counselling helps

  • Reduce Stress & Anxiety. Learn techniques to manage daily stress and anxiety effectively.
  • Overcome Life Challenges. Get guidance and support through personal, relationship, or work difficulties.
  • Recover from Trauma. Support for ICBC injuries, accidents, or other trauma.
  • Improve Emotional Well-Being. Build resilience, confidence, and coping strategies.
  • Enhance Relationships. Gain insight and communication tools for healthier connections.
Clinical counselling in Surrey at Therapy Now

Why Choose Our Surrey Counselling Team

Life can be challenging, and seeking help can feel daunting. Our compassionate therapists provide a safe, understanding space to help you feel lighter, regain control, and move forward with confidence.

  • Experienced, compassionate, and certified therapists
  • Confidential and safe environment
  • Personalized treatment tailored to your goals
  • Support for ICBC or accident-related counselling
  • Flexible booking options — in-person or virtual sessions

Conditions Treated

Stress & Anxiety

Learn coping strategies and find calm in your daily life.

Depression & Low Mood

Support and guidance to help you feel lighter and regain joy.

Trauma & PTSD

Compassionate care to help you process, heal, and move forward safely.

Life Transitions

Guidance and support through change so you can feel in control again.

Relationship Issues

Build healthier, more supportive relationships. Gain tools to communicate effectively, resolve conflicts, and reconnect emotionally.

Work Stress

Reduce tension, regain focus, and restore balance in your professional life. Personalized strategies help you manage workplace pressures with confidence.

ICBC Recovery

Emotional support after motor vehicle accidents, with help navigating stress, pain, PSTD and going through ICBC injury recovery.

Post-Partum Stress

Adjusting to life after birth can be overwhelming. Our counselling helps you manage stress, regain confidence, and find balance during this important transition.

Our Counselling Team

Simran Sandhu

Simran Sandhu

Clinical Consellor
About Me

Take the First Step Toward Feeling Better

Schedule Your Counselling Appointment

Still have questions? Call us or text us at 604-401-0459.

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Find Out Answers Here

How many counselling sessions will I need?

Each client is unique. We assess your needs and create a personalized treatment plan, so you see meaningful progress efficiently.

Absolutely. All counselling sessions are private and confidential, following professional standards.

No referral is required. You can book directly with our counsellors.

Yes! We provide ICBC-approved counselling for accident-related injuries and will guide you through the paperwork.

Yes. Our sessions teach coping strategies and techniques to reduce stress, anxiety, and emotional tension.

Yes, we offer both in-person and virtual sessions for your convenience.

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CONTACT US

Address: 13711 72 Ave
Surrey BC V3W 2P2

Phone: 604-401-0459
Email: info@therapynow.ca

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