Andy Bains

Andy Bains

Surrey Newton,

Nutrition Coach (Weight loss + Performance)

ANDY IS ACCEPTING NEW PATIENTS

Andy Bains is a Nutritionist with a Bachelor of Science from the University of British Columbia where he focused on how our bodies work (physiology) and how we make decisions (psychology). While battling his own health struggles, Andy found mixed messages on what to do exhausting and was determined to solve how we can overcome our health struggles. He used this passion and his academic foundation to switch his focus to nutrition. He is currently finishing his Master of Science in Human Nutrition at UBC under Dr. Tamara Cohen (RD, Ph.D.) in her Nutrition and Eating Behaviour Lab. Since 2016, Andy has been working with others to help them eat healthier, lose weight, and achieve life-long success.

Clients describe sessions with Andy as engaging, fun, and incredibly informative. Andy prides himself as a lifelong learner. He uses his thirst for knowledge to solve problems many face and finds addressing the challenges of living healthier to be the most rewarding. His practice is holistic, evidence-based, and tailored to meet you where you are at. He will share with you why it is so hard to eat healthier, what healthy eating looks like, and create a plan for you to get started with. Specifically, clients enjoy Andy’s myth-busters attitude to nutrition topics as they learn the truth about healthy eating. In addition, his clever use of analogies engrains nutrition knowledge so clients understand the why behind the changes they are making.

Spoken languages: Punjabi and English